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Product details

History & Details

The Gada and Sapate Board are inspired by Indian physical culture and movement practices, adapted to make strength and bodyweight training accessible for younger users.

The 2 kg Gada helps introduce Gada movements with a lighter weight, while the Sapate Board supports bodyweight movements such as Dand and Sapate. Together, they help develop strength, mobility, coordination, and movement control.

Inclusions

1 × 2 kg Gada + 1 × Sapate Push-up Board, along with free online access to the Home Workout Series with guided, step-by-step training sessions.

Who is this for?

The Junior Kit is designed for younger users who want to get started with strength and movement training using equipment that is easier to handle.

With a 2 kg Gada and Sapate Push-up Board, the kit helps them learn basic movements, build strength, improve mobility, and develop better control. The free online Home Workout Series provides guided sessions to help them learn and practise the movements step by step.

How's a Gada/Mudgar Different From Other Training Equipment?

  • Asymmetric weight distribution to help you with strength training and mobility.
  • Gada involves compound movements that engage multiple muscle groups simultaneously, promoting overall functional fitness and coordination.
  • Our exercises often include rotational movements, which are less common with conventional gym equipment, enhancing agility, flexibility, and joint health.

What our customers have to say

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The next big thing in fitness and home workouts!

The only fitness startup in India to have MS Dhoni's backing, showcased by PM Modi and trusted by celebrities like Jonty Rhodes and Milind Soman.

Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.

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