Hanuman Gada + Home Workout Series
Pairs well with
Hanuman Gada + Home Workout Series
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History & Details
India has been home to one of the oldest strength training formats in the world using equipment like the Gada | Mudgar | Samtola.
Gada is one of India’s best kept fitness secrets and we feel it should no longer be a secret. The Gada dates back thousands of years and is perhaps one of the oldest strength training equipment on the planet.
Strength Training @ home!
Strength training at home has never been easier. Start your journey with the ‘Gada’.
To be noted:
Please protect the wood against water and keep it clean.
Inclusions
1 Piece of Gada + Online access to a full body training program which walks you through step by step on how to do movements with the gada to build strength, add mobility and feel free.
Who is this for?
The Tagda Raho "Gada" is excellent for strength training.
It is an advance level weight and offers a good progression for people who started their journey with a Gada.
If you are looking at a fun and challenging strength training program at home or your studio, the GADA will tick all the boxes.
How's a Gada/Mudgar Different From Other Training Equipment?
- Asymmetric weight distribution to help you with strength training and mobility.
- Gada involves compound movements that engage multiple muscle groups simultaneously, promoting overall functional fitness and coordination.
- Our exercises often include rotational movements, which are less common with conventional gym equipment, enhancing agility, flexibility, and joint health.
Customer Reviews
This was my first month with Tagda Raho and I have already seeing improvement in Mobility. Considering my ACL Injury, the coaches have focused on rebuilding the strength of my knees and I love the approach around Traditional Workout techniques and equipments. Must recommended
Well I am still done with 50% of training only. The warm-up routine is amazing. The parikramas are explained so well. I was able to self-start easily with that. Only concern is unlike warm/up, other exercise routines don’t appear in full screen window. That’s the only reason for 4-star rating. Else I would have given 5-star rating
Loved the workout modules and the quality of the equipment.
Warrior Workout at home
Injury Free
Suited for all ages and genders
An Honest Confession
The next big thing in fitness and home workouts!
The only fitness startup in India to have MS Dhoni's backing, showcased by PM Modi and trusted by celebrities like Jonty Rhodes and Milind Soman.
Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.