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About the L2 Certification

Course Duration: 4 Days

Sessions: 7 Segments

Daily Commitment: 5 Hours (11:00 AM – 04:00 PM)

Eligibility Criteria
  • Must be Tagda Raho L1 certified.
  • A minimum of 30 days since achieving L1 certification.
  • A solid grasp of L1 movements is essential for L2.
Why take the L2 Certification?

Expert Instruction: Learn from seasoned professionals who will guide you through each movement, ensuring you understand and execute them correctly.

Comprehensive Curriculum: Gain a deep understanding of advanced techniques and how to apply them in real-world scenarios.

Enhanced Skills: Whether you’re a trainer or a fitness enthusiast, elevate your skills and take your personal fitness or training sessions to the next level.

Community and Confidence: Connect with like-minded individuals and gain a sense of accomplishment by mastering complex exercises.

History & Details

India has been home to one of the oldest strength training formats in the world using equipment like the
Gada | Mudgar | Samtola.

Gada/Mudgar is one of India’s best kept fitness secrets and we feel it should no longer be a secret. The mudgar dates back thousands of years and is perhaps one of the oldest strength training equipment on the planet.

At Tagda Raho we have blended our ancient practices with Modern day sports science to create a power packed training format that is relevant and effective for life in 2024 and beyond.

What will you learn in L2 Certification?

  • Introduction to Samtola: Understand the unique dynamics of Samtola and how to incorporate it effectively into your training regime.
  • Double Mudgar Exercises: Enhance your coordination and strength with double Mudgar exercises, designed to challenge and improve your skills.
  • Coaching Techniques: Learn the right coaching cues, regressions, and progressions to effectively teach or incorporate these advanced movements into your own fitness routine.
  • Sport-Specific Training: Discover sport-specific exercises that will add value to both athletes and fitness professionals.

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What our customers have to say

The next big thing in the fitness world!

The only fitness startup in India to have MS Dhoni's backing, showcased by PM Modi and trusted by celebrities like Jonty Rhodes and Milind Soman.

Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.

FAQs

Please read our FAQs page to find out more.

What is the registration fee of the certification program?

The registration fee is 12,999/-

What are the prerequisites for joining the certification?

There are no prerequisites. The L1 Certification is designed to teach you the fundamentals of the Tagda Raho training system, making it accessible to beginners.

What does the certification include?

The certification includes two days of training, followed by a day of Q&A and an assessment. You will learn 30+ foundational movements with the Mudgar and Hanuman Gada and a training manual with all the movements covered in this course.

Do I receive any materials or equipment with the certification?

No equipment is provided upon registration. However, you will receive a rebate if you purchase equipment after obtaining your L1 certification.

Where is the certification conducted?

The offline classes take place in Tagda Raho, Bengaluru and Pune

Who can I contact for more information?

For more information, you can contact the Tagda Raho team at +91 9880107838 or write to support@tagdaraho.in

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