Loved ❤️ by MS Dhoni

What MSD has to say about us

About the Membership

How does this offer work?
  • The offer can be applied by using TAGDA25 code before checkout to get a 25% off on any of our subscription plans excluding the trial pack
  • An order for the 999 trial pack will include 3 sessions (no coupon needed), and the benefits can be availed at any of our Dugouts!

Koramangla | HSR Layout | Ulsoor | Bavdhan

Holistic strength through movement
  • Engage in multiplanar exercises
  • Over 120+ exclusive movements designed and programmed at Tagda Raho
  • Maximise Efficiency with Full-Body Workouts
Experience the sandpit advantage
  • Experience natural resistance training in our exclusive sand pits - at all dugouts
  • Excellent for rehabilitation
  • Low impact on joints - great for weight loss journey
Train without chasing hourly slots
  • No batch timings or rigid schedules.
  • Walk in anytime during operational hours.
  • Dedicated coaching tailored to your pace and fitness level.

Why not just take a regular gym membership?

1. Train with Ancient Tools: Go beyond dumbbells—Tagda Raho uses Gadas and Mudgars for a full-body workout that builds strength and mobility.

2. Unique Movements, Real Results: Challenge your body with functional movements that regular gym routines don’t offer. Say goodbye to boring workouts.

3. Trainer-Assisted Sessions: Every workout is guided by expert trainers, ensuring proper form and helping you maximize results.

4. Join a Fitness Tribe: Train in outdoor, high-energy sessions with like-minded people in Bengaluru and Pune.

5. More Than a Gym: Embrace a fitness lifestyle that improves strength, mindset, and mobility with fun, dynamic training.

What our members have to say
Transforming one life at a time

The next big thing in the fitness world!

The only fitness startup in India to have MS Dhoni's backing, showcased by PM Modi and trusted by celebrities like Jonty Rhodes and Milind Soman.

Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.

FAQs

Please read our FAQs page to find out more.

When can I train?

Mondays-Saturdays:

  • Morning: 6:30 AM – 10:30 AM
  • Evening: 5:00 PM – 9:00 PM

Sundays: (HSR Layout only)

  • Morning: 6:30 AM – 10:30 AM
What kind of workouts do you offer?

Our workouts are circuit-based, featuring 8-10 different exercises each day. We use traditional Indian equipment like Mudgars, Hanuman Gadas, and Samtolas, along with bodyweight movements.

Do I need to book a slot?

No need to book. Just drop by during our working hours. Make sure to arrive at least an hour before closing to complete your session. You can buy trial plans or memberships.

Are coaches available during the session?

Yes, our coaches are always present to guide and monitor you.

How many sessions should I do each week?

We recommend at least 3 sessions per week. For maximum benefits, you can train up to 6 days a week. If you do other types of training, 3 sessions a week with us is ideal.

Do you have group workouts?

No, we don’t do group sessions. We personalise workouts because everyone has different fitness levels and goals.

Will these workouts help me loose fat?

Yes, if you manage your nutrition well, our workouts can help with fat loss.

Can I pause or freeze my memberships?

Yes, the period of pausing and freezing your plan will depend on the membership you have purchased.

Can I train here and also do other forms of training like cross-training, calisthenics, boxing, MMA, play a sport, Pilates, yoga, bodybuilding, etc.?

Yes, you can combine training here with any other fitness form or sport.

Didn’t find your answer?

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