Adjustable Mudgar 10 Kg + Home Workout Series | Available on Pre-order, Expected Dispatch by 27th Jan 2025
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Adjustable Mudgar 10 Kg + Home Workout Series | Available on Pre-order, Expected Dispatch by 27th Jan 2025
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Product details
History & Details
India has been home to one of the oldest strength training formats in the world using equipment like the Gada | Mudgar | Samtola.
Mudgar is one of India’s best kept fitness secrets and we feel it should no longer be a secret. The mudgar dates back thousands of years and is perhaps one of the oldest strength training equipment on the planet.
Strength Training @ home!
Strength training at home has never been easier & more fun. Start your journey with the ‘Mudgar’.
To be noted:
Please protect the wood against water and keep it clean
Weight
10 kgs
Inclusions
1 Piece of 10 Kg Mudgar
3 Grip options:- Default Grip, Dharwad Grip, Warrior Grip
Who is this for?
The equipment and the training program is for advanced users and practitioners. 10 Kg mudgar is not easy to work with and requires significant experience and skill.
Good progression for practitioners moving up from 6-8 kg gada or mudgar.
How's a Mudgar Different From Other Training Equipment?
- Asymmetric weight distribution for strength training and mobility
- Mudgar involves compound movements that engage multiple muscle groups simultaneously, promoting overall functional fitness and coordination.
- Our exercises often include rotational movements, which are less common with conventional gym equipment, enhancing agility, flexibility, and joint health.
Warrior Workout at home
Injury Free
Suited for all ages and genders
The next big thing in fitness and home workouts!
The only fitness startup in India to have MS Dhoni's backing, showcased by PM Modi and trusted by fitness icons like Jonty Rhodes and Milind Soman.
Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.