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Introduction

Strength training isn’t just about how much weight you can lift it’s about how well you can control it when the load moves further away from your body

All our Modular Grips are fully interchangeable and compatible with any of the adjustable equipment you already own or plan to buy. Each grip shifts the dynamics of weight distribution, leverage, and muscle activation, giving you multiple training options with the same piece of equipment. By simply switching grips, the same Mudgar offers different training intensities, making it versatile for building strength, coordination, and endurance.

Dharwad Grip

The Dharwad Grip is built exclusively for single-hand use. By shortening the lever and bringing the load closer to the wrist, it places a high demand on the brachioradialis—the key forearm muscle responsible for elbow flexion and grip endurance.

This design challenges your grip strength to its limits, making your wrists more resilient under load. It’s the perfect grip to condition your forearms and build the foundation for stronger lifts, swings, and holds.

How's a Gada/Mudgar Different From Other Training Equipment?

  • Asymmetric weight distribution to help you with strength training and mobility.
  • Gada involves compound movements that engage multiple muscle groups simultaneously, promoting overall functional fitness and coordination.
  • Our exercises often include rotational movements, which are less common with conventional gym equipment, enhancing agility, flexibility, and joint health.

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What our customers have to say

The next big thing in fitness and home workouts!

The only fitness startup in India to have MS Dhoni's backing, showcased by PM Modi and trusted by celebrities like Jonty Rhodes and Milind Soman.

Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.

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