10 Kg Mudgar + Free Home Workout Series
Pairs well with
10 Kg Mudgar + Free Home Workout Series
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Product details
History
India has been home to one of the oldest strength training formats in the world using equipment like the Gada | Mudgar | Samtola.
These equipment have been in use for almost a thousand years and are perhaps the most time tested strength training equipment in the world.
7kg Mudgar is the beginner friendly version of our traditional strength training wisdom. Training with the 7kg Mudgar pair helps with strength, mobility and coordination.
Highly recommended for joint health.
Weight
7 Kg
Inclusions
One 7 kg Mudgar + Online training program.
Who is this for?
The 7 kg Mudgar is perfect for strength training and conditioning. 7 kg is not recommended for beginners. This is an intermediate level weight and equipment.
If you are looking for a fun & challenging way to workout at home - the 7 kg mudgar will be a fun partner to have in this journey.
How's a Mudgar Different from Usual Training Equipment?
- Asymmetric weight distribution to train your body's balance and stability
- Mudgar involves compound movements that engage multiple muscle groups simultaneously, promoting overall functional fitness and coordination.
- Our exercises often include rotational movements, which are less common with conventional gym equipment, enhancing agility, flexibility, and joint health.
Warrior Workout at home
Injury Free
Suited for all ages and genders
The next big thing in fitness and home workouts!
The only fitness startup in India to have MS Dhoni's backing, showcased by PM Modi and trusted by celebrities like Jonty Rhodes and Milind Soman.
Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.